Becoming Whole Again
A guided workshop for rediscovering yourself after loss
May 16-17 • In-Person Workshop
When a relationship ends — through divorce, separation, or the loss of someone special — something inside us often feels broken.
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The life you knew disappears.
The identity you held no longer fits.
And somewhere along the way you begin wondering:
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Who am I now?
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This workshop exists to help you gently answer that question.
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Over a day and a half together, we’ll explore how the mind heals, how the heart rebuilds, and how you can begin creating a life that feels meaningful again.
This workshop is for you if…
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You feel lost after a breakup, divorce, or the loss of a partner
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You are struggling to reconnect with yourself
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You feel emotionally exhausted and unsure how to move forward
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You want to rebuild confidence, self love, and inner peace
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You want practical tools to help your mind heal and grow
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You’re ready to start a new chapter — even if it still feels uncertain
You don’t need to have everything figured out.
You just need a willingness to begin again.
What we’ll explore together
This workshop is built around eight pillars of becoming whole again.
These pillars guide the process of healing, growth, and rediscovery.
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Be Present
Learning how to reconnect with the present moment instead of living in the past.
Choose Positivity
Understanding how your thoughts shape your emotional world and learning how to gently shift them.
Practice Kindness
Developing compassion — especially toward yourself.
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Nurture Relationships
Rebuilding connection with others and creating healthier emotional boundaries.
Grow Your Mind
Using principles of growth mindset and neuroplasticity to reshape limiting beliefs.
Optimize Your Situation
Seeing new possibilities in the life you’re building now.
Care for Your Body
Supporting emotional healing through physical wellbeing.
Find Your Meaning
Rediscovering purpose, direction, and what truly matters to you moving forward.
What you’ll experience
This workshop is not a lecture.
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It’s an interactive experience designed to help you reconnect with yourself and begin creating new patterns for your life.
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During the workshop we’ll use:
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guided reflection exercises
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mindset reframing tools
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group conversations and shared insights
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personal growth challenges
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practical techniques for emotional resilience
You’ll leave with tools you can continue using long after the workshop ends.
What many participants gain
Participants often leave with:
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renewed hope about their future
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clarity about who they are becoming
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tools for shifting negative thought patterns
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deeper self compassion
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a stronger sense of direction
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the reassurance that they are not alone
Healing rarely happens in isolation.
Sometimes it begins by sitting in a room with others who understand.
Workshop Details
Workshop: Becoming Whole Again
Dates: May 16-17
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Format: In-person group workshop
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Duration:
Day 1 — Full day
Day 2 — Half day
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Group Size:
Maximum 16 participants to ensure a safe and supportive environment.
Investment
Workshop Registration
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Early Bird Price (15% off Normal $197)​
$167 per participant
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Your registration includes:
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the full 1.5 day workshop experience
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all exercises and guided activities
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workshop materials
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access to the private event community
Because the group is intentionally small, only 16 seats are available.
Private community space
After registering, you’ll receive access to a private Facebook event group.
This space allows participants to:
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connect with each other before the workshop
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receive updates and preparation information
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ask questions
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share reflections leading up to the event
It becomes a small supportive community before we even meet in person.
About Karie
Karie Hansen has spent much of her life helping people navigate emotional challenges and reconnect with their inner strength.
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With a background in psychology and decades of experience supporting others through teaching, mentoring, and personal guidance, her work centers around helping people rediscover their sense of purpose and self worth.
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Throughout her life she has supported people in many different roles — including education, human resources, and personal coaching — always with the same intention: helping others feel heard, understood, and empowered to grow.
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Her approach blends emotional understanding, mindset transformation, and compassionate guidance so people can move forward with clarity and confidence.
A gentle invitation
If you’re standing at a moment in life where everything feels uncertain,
this workshop is a place to pause, breathe, and begin again.
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You are not broken.
You are not behind.
You are simply in the middle of becoming someone new.
And sometimes the first step toward healing is being surrounded by people who understand the journey.
Reserve your place
Because this workshop is intentionally small, spaces are limited.
After registering, you’ll receive access to the private Facebook event page where participants can connect before the workshop.