top of page
IMG_0056_edited.jpg

About Karie

Founder of Rediscover YOU

It Often Doesn’t Look Dramatic From The Outside.

But inside, something feels heavy.
You’re tired of overthinking.
Tired of repeating the same patterns.
Tired of feeling disconnected from the person you know you could be.

​

You may have tried therapy, self-help, or pushing yourself to “stay positive.”
Yet something still feels stuck.

 

Not because you’re broken.
But because your inner world hasn’t been given the space to shift.

I’m Karie, And I Believe Transformation Begins Gently.

My work is rooted in one simple truth:
the way you think and speak to yourself is shaping the life you experience.

​

When your thoughts are heavy, life feels heavy.
When your thoughts soften, clarity begins to return.

​

I don’t believe in forcing change or fixing people.
I believe in creating safety, awareness, and trust — so change can happen naturally and last.

​

For most of my career, I’ve worked in education, training, and personal development, guided by deep listening, empathy, and accountability. I’ve lived abroad for over a decade, adapting to different cultures and ways of thinking, which has shaped the way I see people and human potential.

​

No two journeys are the same.
But every person deserves to feel seen, heard, and supported.

My Approach

I work with mindset, inner dialogue, and emotional awareness — not by revisiting the past endlessly, but by helping you understand how your thoughts, words, and beliefs are shaping your present.

​

Change doesn’t begin with doing more.
It begins with thinking differently.

​

Together, we focus on:

​

  • Creating awareness around limiting thought patterns

  • Rebuilding self trust and inner safety

  • Learning how thoughts and energy influence emotions and actions

  • Developing mindset practices that feel sustainable, not overwhelming

 

This work is calm, grounded, and empowering.
Not clinical.
Not confrontational.
Not motivational pressure.

What Makes This Different

ReDiscover You is not about quick fixes or surface-level positivity.

​

It’s a space designed for people who are ready to reconnect with themselves — gently, honestly, and with intention.

​

You won’t be told what to do.
You won’t be judged.
And you won’t be pushed faster than your nervous system can follow.

​

Instead, you’ll be guided to:

​

  • Understand your inner world

  • Reclaim your personal power

  • Build clarity and confidence from the inside out

ReDiscover You

ReDiscover You is the space I created for this work.

​

A space where growth feels safe.
Where compassion and accountability coexist.
Where mindset shifts become lasting changes.

​

If you’re feeling drawn to something softer, steadier, and more aligned — there’s a reason.

 

When you’re ready, I’m here to guide you.

  • TikTok
  • Instagram
  • Black Facebook Icon

© Powered and secured by Wix

bottom of page